We’ll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to practice emotional hygiene — taking care of our emotions, our minds, with the same diligence we take care of our bodies. watch more here
I honestly thought we were friends. I’ve often reflected on your lessons and had fallen in love with how earnest you were, and your confidence in me. Confidence which was so richly nurtured by your brother ‘Time.’ Or is it cousin? Don’t remember which, but know there’s close relation somewhere. You’ve given me some awesome childhood memories, the pains of first loves……….. but is it first if one came after the other? Hmmm…Anyways, let’s say painful love because I won’t call a high school crush ‘LOVE’ that would just be a waste. You’ve seen me through divorce, bereavement, rocky relationships and moving house! Now that was a really rough ride, turtles make it looks so easy… But with all that said, things have been fairly good between. I thank you.
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