“You are a powerful, unlimited and eternal soul who is here to enjoy the experience of creativity and contribute to humanity’s evolution.” ~Author Unknown
Any type of nourishment is often looked at as having a healthy diet-portions of fruits, veggies, lean meat, plenty of water, and all that good stuff. This may be fine for nourishing your physical body and maintaining good health. But what about your soul?
True health means more than just the state of your physical body. To be truly healthy, you have to nourish the WHOLE-body, mind and soul. Doing this means more than just sustenance; it means refuelling and giving the soul what it needs, removing any and everything that drains your energy, and filling it with the fuel needed to sustain a healthy, happy life. This stuff you can’t buy in the grocery isle or cook up in kitchen. These are changes you have to make, and sustain in your daily life.