“If you want to accomplish great things, you should focus on doing just that. Quit wasting your time in search of nonexistent quick fixes. Figure out what you want to do and just do it.”
Our brains are automatically attuned to distraction, in today’s digital environment staying focus is hard, especially when it comes to focusing on our own individual needs. More often than not, taking care of SELF goes on the back burner as we focus on maintaining an agenda for everything and everyone around us, losing ourselves completely to the outside world.