Meaningful Monday-The Carrot, Egg, & The Coffee Bean?


“We don’t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity.” ~ Barbara De Angelis

You’ve probably all come across the story of the egg, coffee and carrot; it’s often used to as a lesson in how you handle adversity or rather how adversity handles you. Here’s a new take on the story by Michael Josephson.

Let’s face it. Painful personal trauma and tragedy – like illness or injury, the death of a loved one, loss of a job, or an unexpected breakup of a relationship – are unavoidable. The question is: Will these private calamities erode our capacity to be happy or cause us to become stronger and better able to live a meaningful and fulfilling life?

Consider how differently carrots, eggs, and ground coffee beans are affected by the extreme adversity of being boiled. Like a carrot, adversity can soften us. We can emerge more flexible, understanding, compassionate, and grateful, or we can let our life spirit turn into a soft mush.

Like an egg, boiling water can make us harder, stronger, tougher, and wiser, or we can become more cynical, pessimistic, callous, and inaccessible.

And like a coffee bean, we can willingly transform our lives into something better or lose ourselves completely.

We can’t control what happens to us, but we have a lot to say about how we react and, therefore, what happens in us. The first step to turning adversity into an advantage is to get out of the hot water as quickly as possible. Don’t dwell on catastrophe. Grieve, but move on. Don’t define your life by misfortune.

Second, force yourself to move forward. Draw on your inner strengths, the people who love you, and your faith to transform your life into something better. Formulate a vision of a more purposeful life filled with people and experiences that will help you become more fulfilled.

~Happy Monday


3 thoughts on “Meaningful Monday-The Carrot, Egg, & The Coffee Bean?

  1. Reblogged this on Site Title and commented:
    Most of the things that propel forwards in life begin by going backwards. The trigger is pulled back so as to fire the bullet ahead, so is the javel.

    Learning how much to pull back is the wisdom that life needs to give us so that we do not stay back, but forge forward with greater zeal.

    Wonderful article @EttaD

    Liked by 1 person

Always great to hear from you....

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.