Don’t Take Your Troubles To Bed

Sleeping

The habit of going to sleep every night with all sorts of thoughts in mind is the principal cause of the continuous mingling of good and evil in the life of the average person. The troubles and the worries of the day are taken into the subconscious at night, along with those thoughts and feelings that have better things in view, and the subconscious, consequently, continues to work for more good things on the one hand and for more troubles and worries on the other.  ~Christian D. Larson