Simply Etta

Inspiration for the Heart, Mind and Soul

Hump Day Humour — December 6, 2017

Hump Day Humour

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Wonderful Wednesday-How to Retrain Your Mind to Love Your Body… —

Wonderful Wednesday-How to Retrain Your Mind to Love Your Body…

 

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When you look at your body in the mirror, where do your eyes go first? Odds are, your gaze goes straight to your “trouble spots”—the places you’d love to change, if only you had the time, the money or the energy.

Maybe you straighten your spine, fluff your hair or use your hands to smooth your stomach. Or maybe you grunt and criticize yourself for a moment. Why can’t you just look…better. 

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