Phenomenal Friday-Experience Everything, Regret Nothing

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Life and death are one thread, the same line viewed from different sides.
Lao Tzu

One week ago I learned that my grand-aunt had died. She was missing for a little over 48hrs, she suffered from Depression, Dementia and Epilepsy. I remember praying night from the time I received that news that she was missing, that she would be found safe. Anyone who has ever lost anyone knows the feeling, so I won’t bore you with the details of emotions that swept through my body upon hearing the news, other than the distance only compounded those emotions. Death indeed reminds us of our immortality, it reminds us to never take anything for granted but most of all I think it reminds us most how important it is to LIVE.

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Today’s Inspiration

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Decide Who You Are For Yourself!

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“Don’t let the expectations and opinions of other people affect your decisions. It’s your life, not theirs. Do what matters most to you; do what makes you feel alive and happy. Don’t let the expectations and ideas of others limit who you are. If you let others tell you who you are, you are living their reality — not yours. There is more to life than pleasing people. There is much more to life than following others’ prescribed path. There is so much more to life than what you experience right now. You need to decide who you are for yourself. Become a whole being. Adventure.”  ~ Roy T. Bennett

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Be Brave, Always!

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“Laugh, even when you feel too sick or too worn out or tired.  Smile, even when you’re trying not to cry and the tears are blurring your vision.  Sing, even when people stare at you and tell you your voice is crappy.  Trust, even when your heart begs you not to.  Twirl, even when your mind makes no sense of what you see.  Frolick, even when you are made fun of. Kiss, even when others are watching. Sleep, even when you’re afraid of what the dreams might bring.  Run, even when it feels like you can’t run any more. And, always, remember, even when the memories pinch your heart because the pain of all your experience is what makes you the person you are now. And without your experience—you are an empty page, a blank notebook, a missing lyric. What makes you brave is your willingness to live through your terrible life and hold your head up high the next day. So don’t live life in fear because you are stronger now, after all the crap has happened, than you ever were back before it started.”

― Alysha Speer

Today’s Inspiration

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