Why It’s Ok To Say, I’m Not Ok!

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Be courageous in your acts, in face of judgement have the courage to say……….I’m not ok! ~Etta D Richards

Mental health is so widely used today that many times people with real issues are overlooked. Anxiety and depression are not what most people believe them to be and every experience different levels of stress. While society may dictate what anxiety and depression may be.

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Today’s Inspiration

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