Filling The Spaces You’ve Had To Weed Out

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“The most terrifying thing is to accept oneself completely.”
~C.G. Jung

As we near the end of yet another lockdown here in the U. K, I can’t help but to hit the pause button to reflect on not only the past year, but the past few months. From December to now I’m constantly reflecting on the many things I have implemented in my life which have not only kept me grounded and focus during the first year of this pandemic but has helped we found the self was buried.  In the process I discovered that most of what I was looking for was already there, by paying closer attention to self I found what was staring me in the face all along. The quietness of my morning meditative walks helped me discover the beautiful yet simple things in my life. 

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