Congratulations- Week 2 Done!

I began this journey last year with lots of self-doubt, excuses and hesitation but ended it with Gratitude, Abundance and Growth. I’m doing it all over again for pretty much the same reasons I did last year, my spirit at the time needed it!

As you complete this second and final week of your journey to Growth, Gratitude, and Abundance, be mindful of not only why you started this journey but also of what kept you going! You have waded through the distractions, you have ignored that inner voice of doubt that said, “I don’t have enough time to do this!” We go through life trying to race to one finish line after the next, racing from work to get home, racing around the home to get chores done, and racing the clock to do it all before bedtime.

Don’t add this to your list. Remember this is not a race!

My blog is always open to allow anyone who wants to come back to it to finish the 21 Day Journey. Honour your feelings, always do what you feel is best for you without judgment to self!❣️

💫 Namaste

21 Day Mindful Meditation – Day 14

WELCOME TO DAY 14!  🎉

“Next to love, fear is one of the most powerful emotions that exists. We cannot tap into what is for us and live in our purpose without releasing the fear that keeps us from finding our reason for being.” ~Yvette Treco

For those who are catching up or have taken a break and have now decided to pick up where you left off –Welcome back!

Today is a favourite for many who have come before you on this same journey. Think for a moment about a world where each of us lives in our purpose. What would that world look like? How would that reality be different than the one we live in now? Take a deep breath and dive into this abundance!

✨✨TODAY’S PHRASE✨✨

“There is a way I can fulfil my true purpose in life.”

✍️Write this phrase of the day in your notebook and reflect on it throughout the day.

MEDITATION & MANTRA:🧘‍♀️

This is the Sanskrit Mantra you will repeat during meditation: Om Varunam Nama

🙏MESSAGE Abundance and the Law of DharmaToday we are completing the second week of the 21-day meditation program of the Chopra Center – KEY TO ABUNDANCE.

Over the past week, we have examined abundance in terms of the principles described Deepak’s book, “The Seven Spiritual Laws of Success,” from the Law of Pure Potentiality to the Dharma Law today.

When your life is full of true purpose, your dharma, or abundance, rushes toward you easily and effortlessly.

As the saying goes: “Do what you love, the money will be.”

It is not only about material wealth, but also about satisfaction, confidence, optimism, and joy. All of the manifestations of abundance will come to you if you live your true purpose in life.

🔈MEDITATION LINK:

📘JOURNALRecord your thoughts in your journal:

QUESTION 1: What brings you the most joy?

QUESTION 2: How do you feel this joy in your everyday life and in your current work?

QUESTION 3: How can you approach a life full of joy, by living your Dharma or life’s dream?

💫TASK

Enjoy this day, noticing the generous gifts of the world that surround us, seek us, and ask us to notice and accept them. Seek, find, accept and give thanks for each of them.At the end of the day, write down at least three paths/sources through which abundance has come to you today. Even if it was something very small.

🎥Watch this short video:

❣️The Importance of Overcoming Struggles in Life

✍️Write down 3 cases when you may have deprived someone of the opportunity to learn and grow. Think of examples such as helping a family member/co-worker, showing your power over children, etc.