13 Ways to Invite Happiness into Your Life

The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you entertain no notions unsuitable to virtue and reasonable nature.
~Marcus Aurelius

We each aspire to attain that feeling of true happiness. We may experience mood swings caused extreme sadness and grief to depression and loneliness but our craving for happiness is always present. Our thoughts are powerful, they control how we react to what life throws at us. Though it’s something we crave, we struggle to attain happiness because life is unpredictable and it’s easy to be crippled by the sadness, grief, depression and loneliness that comes from life events or situations we may find ourselves having to confront. 

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