It is the truth that any person may emancipate himself completely from all the ills of perverted life by refusing absolutely to permit a single undesirable thought, feeling or desire to enter the subconscious. To prevent the wrong from entering the subconscious we must, during the waking state, never think, with feeling, of that which is evil, imperfect or wrong, and before going to sleep the conscious mind must be cleansed completely from every undesirable thought or impression that may have entered unconsciously during the day.
-Christian D. Larson
Simply Etta 