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Inspiration for the Heart, Mind and Soul
You give away your power to others when you respond to rude, critical and argumentative people. Do not let others rob you of your peace.
Louise Hay affirmations:
I am willing to let go. I release others to experience whatever is meaningful to them, and I am free to create that which is meaningful to me.
I let go of all expectations. People, places and things are free to be themselves, and I am free to be me.
You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, ‘I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.’
“When things go seriously wrong there is a strong temptation to cast oneself for a tragic role, to feel injured & embittered. Absolutely repudiate a crown of martyrdom. Try to handle the difficulty in an objective way, as though it concerned somebody else. To be tragic is to accept defeat. Affirm victory. Know & insist that you can be victorious.”
~Emmet
This is my submission to Debbie’s Forgiving Friday series, where she writes about and invite others to share their thoughts on Forgiveness, Self-Love and Personal Growth.
Don’t forget to pause, appreciate and give yourself much deserved credit for how far you’ve come. The most powerful mechanism against daily stress is free will, the will to choose one thought over another. I’ve put together a list of some of my favourite words, they help me to focus inward whenever I need clarity in chaos or calm in when life gets stormy, they remind me that time is best spent focusing on the positive and not sitting too long despairing on the negative.
“There is another alphabet, whispering from every leaf, singing from every river, shimmering from every sky.” ~ Dejan Stojanovic
Continue reading “Phenomenal Friday- The Happiness Alphabet.”
“What we are today, comes from our thoughts of yesterday. And our present thoughts, build our life of tomorrow. Our life is the creation of our mind.” ~Buddha
“Practice rather than preach. Make of your life an affirmation, defined by your ideals, not the negation of others. Dare to the level of your capability then go beyond to a higher level.” ~ Alexander Haig
Behind every disappointment, there’s something better than you can imagine possible because faith is the substance of things hoped for, the evidence of things not seen. Be confident that the tough times you’re going through won’t last, surround yourself with positive people. Faith comes from repetition of hearing, read something positive each day. Listen to at least 15 minutes of something positive every morning upon getting out of bed. Before falling off to sleeping at night, fill your mind with positive thoughts. Turn off outside noise and nourish your soul with positive affirmations.
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