10 Damaging Lies and Excuses Your Mind Loves to Tell You

The mind is a wonderful thing.  It’s also a total liar and an excuse machine that frequently tries to convince us not to take actions we know are good for us.  In the end, this prevents many positive changes from taking place in our lives.

I’ve had to learn to watch these lies and excuses very carefully in order to make the positive changes I’ve made in my life: a healthier diet, regular exercise, meditation, more sleep, daily writing, better planning, less procrastination, more focus, etc.

If I hadn’t learned about these lies and excuses, and how to suppress them, I would never have succeeded in making these positive changes.  In fact, until I knew better, I had failed countless times when I was young because my mind’s deceptive tendencies used to get the best of me.

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Today’s Inspiration

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Phenomenal Friday- Following Your Dreams And Sticking To Them

“A dream is what you desire if anything and everything is possible.” ~ Matt Yates

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Wonderful Wednesday- 6 Tips to Stay in the Now

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“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ~Thich Nhat

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Today’s Inspiration

Today’s Inspiration

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Expect The Unexpected

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Set your sights high, the higher the better. Expect the most wonderful things to happen, not in the future but right now. Realize that nothing is too good. Allow absolutely nothing to hamper you or hold you up in any way.

~Eileen Caddy

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