Today’s Inspiration

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Today’s Inspiration

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Wonderful Wednesday-People Who Talk To Themselves Aren’t Crazy, They’re Actually Geniuses

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“If I were my peach smoothie body butter, where would I be?” I say to no one while I search for my favorite lotion. Then: “Aha! Here you are. You rolled under my bed.”

I talk to myself a lot. And I don’t mean only in the privacy of my own home. I talk to myself while I’m walking down the street, when I’m in my office or when I’m shopping.

Thinking out loud helps me materialize what I’m thinking about. It helps me make sense of things.

It also makes me look insane. Crazy people talk to themselves, right? They’re conversing with the voices inside their heads. If you’re yammering on to nobody, everyone thinks you’re a mental patient.

I’m sure many people have seen me wandering down the streets of NYC and thought, “The crack addiction is strong with that one.”

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Today’s Inspiration

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Today’s Inspiration

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Today’s Inspiration

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Wonderful Wednesday-How to Retrain Your Mind to Love Your Body…

 

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When you look at your body in the mirror, where do your eyes go first? Odds are, your gaze goes straight to your “trouble spots”—the places you’d love to change, if only you had the time, the money or the energy.

Maybe you straighten your spine, fluff your hair or use your hands to smooth your stomach. Or maybe you grunt and criticize yourself for a moment. Why can’t you just look…better. 

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