Filling The Spaces You’ve Had To Weed Out

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“The most terrifying thing is to accept oneself completely.”
~C.G. Jung

As we near the end of yet another lockdown here in the U. K, I can’t help but to hit the pause button to reflect on not only the past year, but the past few months. From December to now I’m constantly reflecting on the many things I have implemented in my life which have not only kept me grounded and focus during the first year of this pandemic but has helped we found the self was buried.  In the process I discovered that most of what I was looking for was already there, by paying closer attention to self I found what was staring me in the face all along. The quietness of my morning meditative walks helped me discover the beautiful yet simple things in my life. 

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What to Do When Life Turns Inside Out!

Life has a way of turning us inside out. We do our best to create the best life for ourselves and those we care deeply about. But what happens when our lives are shattered into a million pieces? Simple, we pick up those pieces and move on. A friend this week reminded me that it’s ok to stay down, while this is true, I’m also reminded that it’s also important to get back up. Get back up, push your shoulders back and move on with those shattered pieces, it’s ok to nurse those wounds, time has a way of healing all wounds and helping us put those pieces back together. The picture might be a bit distorted, a bit faded, it may even be unrecognisable. But this is what happens after a renewal, we shed the old and come into the new. That old distorted, faded, unrecognisable vision is overshadowed by your renewed vision of hope, joy, desire…….All you have to do is believe in the process and keep moving!

~Etta D. Richards

Surround Yourself With Positive People

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Surround Yourself with Positive People Who Believe in Your Dreams

Distance yourself from negative people who try to lower your motivation and decrease your ambition. Create space for positive people to come into your life.

Surround yourself with positive people who believe in your dreams, encourage your ideas, support your ambitions, and bring out the best in you.
~Roy T. Bennett,