21 Day Mindful Meditation- Day 20

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WELCOME TO DAY 20! 👑 You’re almost at the end of your journey, congratulations!

We live in a society where luxury is a sign of wealth, where wealth is so often associated with money and the love of money is the root of ALL evil!

Today’s lesson intends change that paradigm about luxury and abundance many of us were raised into. Everything you’ve learned to this point will come together and hopefully provide more clarity for you because it balances the scales on abundance vs. material goods.

God/ The Universe did not believe in scarcity, if she/he did, there would only be one type of flower, one type of bird, one type of tree! But there are 4 million flower, some yet to be discovered, and 20,000 butterflies! We are surrounded by unlimited abundance and prosperity. 🦋🌳🌺

Starting from today allow yourself to seek out daily, the luxury that surrounds you! Let your joy build you up and give you the energy to share with others.

✨✨ TODAY’S PHRASE ✨✨

✍️Write this phrase of the day in your notebook and reflect on it throughout the day. “Today, I treat myself with moments of luxury.”

MEDITATION & MANTRA 🧘‍♀️

This is the Sanskrit Mantra you will repeat during meditation: Om Ritam Namah

🔈MEDITATION LINK:

TASK

📘Scroll through your journal, read the tasks you’ve performed.See if there is something that you missed. Would you like to supplement anything in light of your new awareness?

🌏Think about someone in your life and/or environment who seems to be unhappy or going through a challenging time. This person may complain often and have a generally negative view of life. It could be someone from the 7th-day list or someone else.

💫Share the parable from Day 19 with this person and write down what happens in your journal.

How did you feel sharing the parable with him/her?

What thoughts, associations, sensations arose in the process?

Did they answer?

Did you talk about it?

What did you discuss?

You never know whose life you can impact and shift when you share with them what you’ve learned.

❣️MESSAGE “Live on the fat of the land.” Today we look at the concept of luxury, adding to your life something that is much more significant than just a necessity. When you feel that you are worthy to receive all the blessings that the Universe can offer you, your needs are satisfied easily and even more than necessary.

As soon as you learn to accept the grace that has been sent to you, you are showing the universe that you deserve only the best and are ready to receive it.

🌟QUESTION 1: How is luxury manifested in your life?

🌟QUESTION 2: What luxurious gifts do you present yourself?

🌟QUESTION 3: How can you bring luxury to others?

Taming The Wandering Mind

Taming-the-wandering-mind

Dare to dream! If you did not have the capability to make your wildest wishes come true, your mind would not have the capacity to conjure such ideas in the first place. There is no limitation on what you can potentially achieve, except for the limitation you choose to impose on your own imagination. What you believe to be possible will always come to pass – to the extent that you deem it possible. It really is as simple as that.”
~Anthon St. Maarten

The mind is one of our greatest assets. It’s a wonderful thing and it’s also a wandering thing. Unchecked it can wander off into blissful oblivion for hours on end, it happens to the best of us. There’s nothing at all wrong with a wandering mind as long you learn to tame that wandering mind and able to make that U-turn back to reality. Just the other day I wandered off to my grandmother’s kitchen, the smell of fresh bread and caramelized sugar permeated the room so profusely I could taste those cinnamon buns.  Then I had to snap out of it. Reality was knowing at the door.

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Cleaning Your Slate In 2020

cleaning -your -slate -in -2020

Clean your slate ~ No more left-overs! Refuse to let the disappointments, mistakes, setbacks or failures of yesterday rob you of the opportunities, breakthroughs and open doors that are waiting for you today.

Make failure an open door to a new future. Learn from the experience. Reassess your strategy. Change your approach. Plunge ahead with fresh energy, bold enthusiasm and a new game plan. Hold a spirit of optimism and positive expectation that things will work out for you. Continue to move forward ~ coming back again and again. Your destiny is waiting just ahead for you. Discover the brilliance of you! You have GREATNESS within you!
~Les Brown.