GYM for the Mind: Starting something new is always going to feel hard because you’re so used to building bad habits and now you want to switch to good habits, it’s hard! People don’t stick to their goals for the same reason they don’t stick to working out. It’s too hard! But what they don’t know, working towards your goals gets easier as you to work towards them, just like a 10lb weight becomes easier to lift the more you workout
Nike says just do it! I say don’t just do it! Stick to it! Not saying it’s going to be easy, but it’s going to worth it in the end!