“Since you are a mental being, you will see how foolish it is for you to endeavor to improve your conditions by altering your environment while leaving your mind unchanged. To attempt this is to foredoom yourself to disappointment. Mind is cause, and experience is effect. If you do not like the experience or effect that you are getting, the obvious remedy is to alter the cause and then the effect will naturally alter too.” ~Emmet Fox
This past week I’ve been so frustrated with anxiety bubbling up inside me like a volcano ready to erupt. The cause of all this frustration and anxiety? Honestly, I don’t know. It could be the fact that Christmas is what? 15 days away. Maybe it’s the fact that this month is the anniversary of my grandmother’s death. It could also be that we’re nearing the end of the year with a new and uncertain one is about to begin.