Today’s Inspiration

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How To Deal With Disappointments

“Disappointment is a blessing. If you were never disappointed, you’d never know what was important to you.”
― Kamand Kojouri

Unless you live in a vacuum or totally off-grid without human contact, people will disappoint you. Our days flow according to our expectations and so does our disappointments. Time has always been a commodity, the more things you have to do the less time you seem to have and people now more than ever guard their time jealously. While there’s not much you can do about people disappointing you, you can do something about how quickly you bounce back. It’s hard when someone disappoints you, whether it’s a trusted friend or colleague tossing you under the bus and hitting reverse speed, a dinner date cancelling last minute or family members who you thought would always have your back suddenly not there when you need them most. Life is filled with disappointments and you have a choice in your reaction to those disappointments.

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Connect With Someone Today!

“One of the most spiritual things you can do is embrace your humanity. Connect with those around you today. Say, “I love you”, “I’m sorry”, “I appreciate you”, “I’m proud of you”…whatever you’re feeling. Send random texts, write a cute note, embrace your truth and share it…cause a smile today for someone else…and give plenty of hugs.”
~Steve Maraboli

Protecting Yourself by Walking Away From Drama

“If you walked away from a toxic, negative, abusive, one-sided, dead-end low vibrational relationship or friendship— you won.”
~Lalah Delia

It’s easy to forget that the way people treat you, what people say or do, say more about them than it says about you. You can walk away from the drama but sometimes drama runs into you head-on. One of the best aspects of working from home for me is being away from all the drama of the office and not having to wade through all the different personalities.  However, despite working from home though, there is still that interaction between colleagues and yes, sometimes hairs do get crossed, this is when the drama find you!   I faced a situation this week that made me step out of character. Looking back at it now, I’m not proud of myself for wasting my energy on such an insignificant thing of someone trying to pass the blame because I knew better.  I saw it coming but instead of protecting myself by walking away, I went into it head-on, guns blazing.

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Extraordinary People And The Lives They Touch!

It’s been a few months since I’ve done any blogging, in those months I reflected on whether or not I should keep my blog going.  I’m now working from home, having both daughters at home during that time after all Universities here went from Face2Face to online studies didn’t help much because when I wasn’t working a huge chunk of my time was spent, proofing, editing and assisting them in research, which left very little time to do anything else. The WordPress upgrade didn’t help much either because it meant having to work my way through learning the new set up. The initial purpose of this blog was to help motivate me to write more, however, in the past few years, I haven’t written much, except for my books, which I’m still plodding through, and a few bits of poetry, here and there. But over the years my blog grew into something beyond being a motivational tool into a space where others also found motivation, inspiration and reflection as more and more people started following my blog, many of whom have reached out to me at some point to say how much they enjoy my blog. I appreciate you!!

Clearing out my inbox and going through a few of those emails made me realize that this blog was not just about me. It’s also about the people who take time out of their day to read what I have to say and hopefully what you read resonates you in someway. So many times we go through life without a second thought about anything or anyone who are not in front of us, we ignore the unseen and at times forget that the world exists outside of the bubble we’ve created for ourselves. During the busyness of the past few weeks, I was reminded that the people who cross our paths, whether virtually or real life are by their own rights, extraordinary. Those extraordinary people can do and say extraordinary things that can have a drastic effect not only on their own lives but also the lives of those they’ve touched.  To anyone reading this right now, you are extraordinary and I appreciate you! I may drop off the radar now and then but I am still here, reading your blogs and your comments.

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©Etta  D. Richards

New Facebook Group: 21 Day Meditation for Growth, Gratitude and Abundance

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“I am Called To Live The Abundant Life Not The Exhausted Life, I am Planted To Thrive Not To Survive!” ~Jaachynma N.E. Agu

In the past few weeks, we have discovered that many of the things we thought were impossible are now possible and now more than ever is a perfect the time to invite abundance into our lives, for ourselves and for those around us.

This is a private group for anyone interested in taking this time as an opportunity for expanding their Abundance consciousness. We will be participating in 21 days of guided meditation and activities to go along with the meditations. Please feel free to invite anyone that you feel would be interested in participating.

Together in this space, as a collective, we will be focusing our Attention while setting clear Intention we want to bring into our lives, as well as magnifying what is possible for ourselves, our communities, and for our planet!

Please feel free to join the group and invite anyone you feel may be interested in joining. If you having difficulties accessing the group, please send me a message saying that you’re unable to join.

Link To 21 Day Meditation for Growth, Gratitude and Abundance

 

 

The Importance of Living in Gratitude 

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“Be thankful for everything that happens in your life; it’s all an experience.”
~Roy T. Bennett

Like most of you reading this right now, I’m in lockdown. While I value the time I get to spend with my family, I worry about my family who is not with me and my friends who are currently still working. The hours have melted into days, days into weeks and before you know it weeks will melt into months.  As you transition your lives to accommodate the changes set before you, you should not allow yourself to become overwhelmed by the feeling of fear!  Rather invite that of gratitude!

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Living The ‘New Normal’ During This Time Of The Coronavirus

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“Trials in life help us to grow by making us not only better persons than we were before but by making us stronger. The challenge to become a better version of yourself  is not dwelling too long on your trials but rather, Focusing the good that lies ahead”                    ~ Etta D. Richards

I grew up hearing my grandparents and many in their age group speaking about Hurrican Besty,  for them it was one of the worse hurricanes to have passed through the Bahamas during the 60s. They would speak about palm trees being snapped in half, massive flooding resulting in people being trapped in their homes for days. Here in Scotland they speak about Snowstorms and flooding, a few years ago I experienced one of those snowstorms and yes it was pretty bad, it snowed for what felt like forever, schools, businesses were forced to shut. But then it stopped snowing. In all that we’ve experienced many of us have persevered, we made it through because everything comes to an end and in the aftermath, we always look back on the storms, the floods with gratitude that we made it through.

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The Dual Law Of Thought

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Every thought is made up of two factors, knowledge and feeling. A thought consists of a piece of knowledge with a charge of feeling, and it is the feeling alone that gives power to the thought. No matter how important or magnificent the knowledge content may be, if there is no feeling attached to it nothing will happen. On the other hand, no matter how unimportant or insignificant the knowledge content may be, if there is a large charge of feeling something will happen.

It makes no difference whether the knowledge content is correct or not as long as you believe it to be correct. Remember that it is what we really believe that matters. A report about something may be quite untrue, but if you believe it, it has the same effect upon you as if it were true; and that effect again will depend upon the quantity of feeling attached to it.

When we understand this law we see the importance of accepting the truth with joy in every phase of our experience.

~Emmet Fox