Why Your Problems Are Designed Specifically For You!
“It’s easy to complain about your life – how tough it is, how unfair it is, how stressful it is, how everyone else has it much better. But if you step into the life of someone you envy for just a day, you’ll discover that everyone has their own problems, and they’re usually worse than yours. Because your problems are designed specifically for you, with the specific purpose of helping you grow.”
Wonderful Wednesday-A Mind At Peace Is Stronger Than One At War
The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking. ~Wayne Dyer
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Take Your Foot Off The Brakes
Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?
~Mary Manin Morrissey
This article came across my timeline on Facebook of all places, thought it was an interesting and so precise in intentions.
The key to beating stress is to care less – and if that means wearing your pyjamas to the corner shop, so be it!
If you’re like me, you’ve been caring too much about too many things for too long. You’re overextended and overburdened by life. Stressed out, anxious, maybe even panic-stricken about your commitments. I was almost 30 years old when I began to realise it was possible to stop caring so much, but I was nearly 40 before I figured out how to make it happen.
As a self-described overachieving perfectionist, I was anxious throughout my childhood and adolescence. I tackled numerous projects, tasks and tests to prove myself worthy of respect and admiration from my family, friends and even casual acquaintances. I socialised with people I did not like in order to appear benevolent; I did jobs that were beneath me in order to appear helpful; I ate things that disgusted me in order to appear gracious. This was no way to live.