Meaningful Monday-Why Some People Find It Difficult To Apologise

flower-2372987_1280.jpg

Right actions in the future are the best apologies for bad actions in the past.
~Tryon Edwards

Continue reading

Today’s Inspiration

12832504_10153923472230619_1193030822020732161_n.jpg

Today’s Inspiration

17155806_591252074418286_2735073897963642234_n

Today’s Inspiration

10857754_355883607928973_1775941606592242005_n.jpg

Meaningful Monday-Building A Healthy Romantic Relationship?

barack-e-michelle-obama_650x435

Photo credit- Vanity Fair

“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.”  ~ Carl Jung

Continue reading

Create A Sanctuary For Yourself

people-690547_1280.jpg

 

I have seen a huge difference in my life since getting rid of drama and extra baggage.

Shut down the drama in your life. It’s unhealthy. Arguing and fighting creates dis-ease. Stay away from negative, selfish, energy-draining relationships that do not honour you, or even worse ~ use you, abuse you and take advantage of your kindness. Don’t buy into their negativity or guilt trips. Resolve to live in peace.

Don’t attempt to change others. There Is enough work to do on yourself. Develop relationships where all parties can grow and create an atmosphere of mutual respect, love, and appreciation. Free yourself from inner chaos by meditation, relaxation and stillness. What you create inside of yourself will manifest outside yourself. Create a sanctuary where you can live in peace, relax your mind, revive your spirit and renew your purpose.

~Les Brown..

Thankful Thursday- 8 Things You No Longer Need Permission For

 

freedom woman (1).png

imagine courtesy of walkerslegacy.com

 

I gave myself permission to feel and experience all of my emotions. In order to do that, I had to stop being afraid to feel. In order to do that, I taught myself to believe that no matter what I felt or what happened when I felt it, I would be okay.  ~Iyanla Vanzant

Continue reading