The Subconscious Can Provide All Essentials

The more we think during the day, providing our thought has quality, the more good seeds we shall place in the garden of the mind during sleep, and the greater will be the quality and the quantity of the coming harvest. The stronger our desires for wisdom, power, attainments and achievements during the waking state, the more thoroughly will the subconscious work for those things during sleep. The subconscious can provide all the essentials required for the highest attainments and greatest achievements and will do so if directed. ~ Christian D. Larson

21 Day Mindful Meditation – Day 14

WELCOME TO DAY 14!  🎉

“Next to love, fear is one of the most powerful emotions that exists. We cannot tap into what is for us and live in our purpose without releasing the fear that keeps us from finding our reason for being.” ~Yvette Treco

For those who are catching up or have taken a break and have now decided to pick up where you left off –Welcome back!

Today is a favourite for many who have come before you on this same journey. Think for a moment about a world where each of us lives in our purpose. What would that world look like? How would that reality be different than the one we live in now? Take a deep breath and dive into this abundance!

✨✨TODAY’S PHRASE✨✨

“There is a way I can fulfil my true purpose in life.”

✍️Write this phrase of the day in your notebook and reflect on it throughout the day.

MEDITATION & MANTRA:🧘‍♀️

This is the Sanskrit Mantra you will repeat during meditation: Om Varunam Nama

🙏MESSAGE Abundance and the Law of DharmaToday we are completing the second week of the 21-day meditation program of the Chopra Center – KEY TO ABUNDANCE.

Over the past week, we have examined abundance in terms of the principles described Deepak’s book, “The Seven Spiritual Laws of Success,” from the Law of Pure Potentiality to the Dharma Law today.

When your life is full of true purpose, your dharma, or abundance, rushes toward you easily and effortlessly.

As the saying goes: “Do what you love, the money will be.”

It is not only about material wealth, but also about satisfaction, confidence, optimism, and joy. All of the manifestations of abundance will come to you if you live your true purpose in life.

🔈MEDITATION LINK:

📘JOURNALRecord your thoughts in your journal:

QUESTION 1: What brings you the most joy?

QUESTION 2: How do you feel this joy in your everyday life and in your current work?

QUESTION 3: How can you approach a life full of joy, by living your Dharma or life’s dream?

💫TASK

Enjoy this day, noticing the generous gifts of the world that surround us, seek us, and ask us to notice and accept them. Seek, find, accept and give thanks for each of them.At the end of the day, write down at least three paths/sources through which abundance has come to you today. Even if it was something very small.

🎥Watch this short video:

❣️The Importance of Overcoming Struggles in Life

✍️Write down 3 cases when you may have deprived someone of the opportunity to learn and grow. Think of examples such as helping a family member/co-worker, showing your power over children, etc.

21 Day Mindful Meditation – Day 13

Photo Credit

WELCOME TO DAY 13! 🍂 

Thank you for your commitment to this journey.

“In detachment lies the wisdom of uncertainty…in the wisdom of uncertainty lies the freedom from our past, from the known, which is the prison of past conditioning. And in our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the universe.” -Deepak Chopra.

Throughout my adult life, I’ve come to understand that abundance meant something different to everyone and that each person strives to fulfil his or her goal of abundance according to his or her own belief system.

For some abundance is a lush forest or beautiful garden with abundant wildlife, and flowing clean rivers. For others, it could mean a beautiful sandy beach that runs on for miles, while for others it might be an endless stream of income.

To help you understand abundance and the Law of Detachment, today, we will learn how to abandon a desire to get a certain result.

I found it a bit difficult dealing with the law of Detachment, after being introduced to the laws of attraction many years ago by my friend Joy, made me understand the importance of letting go and letting in. Though trusting the process wasn’t easy! It took some time for me to realise that by detaching from that need of wanting a certain outcome, I could create clarity to see the outcome. This may sound crazy and you may not get it at first, I didn’t! But after a while, you will because as you grow into your own, the practice of detachment becomes second nature to you.

However you decide to approach today’s task and lesson, I ask that you open up your mind and heart to the possibilities of letting go.

✨✨ TODAY’S PHRASE✨✨

“As I let go of the need to arrange my life, the Universe brings abundant good to me.”Write this phrase of the day in your notebook and reflect on it throughout the day.

MEDITATION & MANTRA:🧘‍♀️

This is the Sanskrit Mantra you will repeat during meditation: Om Anadham Nama

✨Try to make time to listen to today’s meditation twice in a row.

🔈MEDITATION LINK:

Abundance comes in many forms. As long as you create through desires that benefit the whole world, you can get whatever you want.


Symbols of abundance: a big house, a new car or elaborate jewellery will bring waves of excitement into your life. And yet, these symbols may mean sacrificing the ocean for the sake of several transient waves.

“Live, overflowing with an abundance of love, passion, creativity, and significance, and then these symbols themselves will “chase” you.” 

💥Dr. David Simon, Co-Founder of the Chopra Center.📘JOURNALRecord your thoughts on the following questions, in your journal:

❣️QUESTION 1: What symbols of abundance do you dream of?

❣️QUESTION 2: How could they improve both your life and others?

❣️QUESTION 3: How else will such abundance positively affect your life?

💫REFLECTIONSThink about your mom’s description from Day 11. Considering your life and your patterns of behaviour, what similarities do you see between you and your mom? What are they and how were they formed? Write these reflections in your notebook.

21 Day Mindful Meditation -Day 8

Welcome! 🌟“The practice of love offers no place of safety. We risk loss, hurt, pain. We risk being acted upon by forces outside our control.”
~Bell Hooks

Congratulations on entering the second week in the journey. I hope thus far you’re feeling some grounding, personal growth, gratitude, abundance.

May we all continue to enjoy the journey, and may fortune always favour us with an abundant mindset amidst the chaos that surrounds us. May we always to choose love each other and in the process learn to love ourselves!

Investing my energy into money contributions, treating someone for a meal, volunteering my time and donating material items has always come easy to me because I’m always open and receptive to positive things. Looking at it from the perspective of giving, I’ve always practised energy exchange for abundancy. However, this receipt practice was new for me and I am very excited about it. This was a fun session and something completely new to me. I was introduced to it during 21 Day Meditation practice las year and it made me realize that over the years, purchasing anything, whether is was food, household products, clothing, paying my rent, Utility bills, etc were investments in myself and family. Through these investments of energy(my time and money), I’m expressing love not only for myself, but also love for my family and friends.

By doing this, we should claim seven times for the good of all concerned.

✨✨ PHRASE OF THE DAY ✨✨

“Through the law of pure potentiality, I can create anything, anytime, anywhere.”

📘Write this phrase of the day in your notebook and reflect on it throughout the day.

MEDITATION & MANTRA🧘‍♀️


This is the Sanskrit Mantra you will repeat during meditation: Om Bhavan Nama

MEDITATION LINK:

TASK
Find at least 5 receipts of recent purchases (Since the lockdown last year I have plenty, maybe we all do)

✍️Write on each of them: “All that is invested is good and will return to itself seven times.”

💰Receipts can be of any type: grocery store, restaurant, personal items, car, health, hairdresser, entertainment, etc. If your purchase receipts are electronic, you may create a paper receipt by writing the amount, date, and to whom you paid on a piece of paper.

Remember, it’s important not only what you write, but also the energy you are transmitting when you write it.

Words have power. They help our minds build new programming and therefore create a new reality.