Simply Etta

Inspiration for the Heart, Mind and Soul

Today’s Inspiration — May 28, 2020

Today’s Inspiration

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Growing In Character, Gratitude, And Abundance! — May 22, 2020

Growing In Character, Gratitude, And Abundance!

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This past week I finished up the Chopra Center, 21 Day Meditation for Gratitude, Growth and Abundance challenge. There were so many lessons along the journey, some were some emotional as day 19 reminded us that no matter what we’re going through in life, it’s only momentarily because “this too shall pass.” I am so grateful to my friend Trix for inviting me to join her group, which allowed me to create my own group on Facebook which I hope will be just as beneficial to those who have joined as it was to me.

Another was about building strength and gratitude. A reminder that we grow in challenging times as our boundaries are tested and it’s these times that we grow not only character but also in gratitude as learn to celebrate all the abundance in our lives. It was great being a part of the group because even though it may seem like you are alone in your struggle, life has a way of showing you that you are not the only one who is going through challenges.  You can find validation and strength from knowing that there are others out there who have weathered the same storms you have.

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Your turn…If this post resonates with you, drop your comments below

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©Etta  D. Richards

 

Please feel free to join the group and invite anyone you feel may be interested in joining. If you’re having difficulties accessing the group, send me a message!

Link To 21 Day Meditation for Growth, Gratitude and Abundance

The Secret To Being Mentally Strong — May 16, 2020

The Secret To Being Mentally Strong

Everyone has the ability to build mental strength, but most people don’t know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health.

We can choose to perform exercises that will help us learn to regulate our thoughts, manage our emotions, and behave productively despite our circumstances – the 3 basic factors of mental strength. No matter what your goals are, building mental strength is the key to reaching your greatest potential. ~ Amy Morin

 

Life Is Something to Celebrate — May 15, 2020

Life Is Something to Celebrate

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Be the celebrators, celebrate! Already there is too much—the flowers have bloomed, the birds are singing, the sun is there in the sky—celebrate it! You are breathing and you are alive and you have consciousness, celebrate it!”
― Osho

My rule of thumb is, if you haven’t used it in the past six months, then you don’t need it,. However, when we moved last September, there were a lot of stuff we had to give away because there was not enough space in our new place to fit everything we had accumulated over the past few years.  It was difficult sorting and resorting and deciding what to keep and what to give away.  However, enormous the lot seemed, trust me, it was nothing compared to the stuff I had to wade through before leaving The Bahamas six years ago  This time around there we very few things that I hadn’t used in six months but there were lots of stuff I had bought for those special occasions, that only came out on those “special occasions!”

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Today’s Inspiration —

Today’s Inspiration

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Today’s Inspiration — May 14, 2020

Today’s Inspiration

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Today’s Inspiration — May 13, 2020

Today’s Inspiration

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There Is No Lack Or Limitations — May 10, 2020

There Is No Lack Or Limitations

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There is a lie that acts like a virus within the mind of humanity. And that lie is, ‘There’s not enough good to go around. There’s lack and there’s limitation and there’s just not enough.’

The truth is that there’s more than enough good to go around. There is more than enough creative ideas. There is more than enough power. There is more than enough love. There’s more than enough joy. All of this begins to come through a mind that is aware of its own infinite nature.

There is enough for everyone. If you believe it, if you can see it, if you act from it, it will show up for you. That’s the truth.”
~Michael Beckwith

Recognizing The Endless Opportunities Life Presents Us — May 8, 2020

Recognizing The Endless Opportunities Life Presents Us

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“So many things are possible as long as you don’t know they are impossible.” “Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning.” “Turn your obstacles into opportunities and your problems into possibilities.”

This poem was posted in a group I’m in, it speaks about the world which offers many levels to us while revealing our inner selves. There is still 24hours in the day and though a lot of us are currently going racing into work each day, our days are still pretty much brimming over with things to do. For me, life is the same as it has always been if one thing stops, there’s always something else starting.

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Today’s Inspiration —

Today’s Inspiration

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